Remember how I had that super hard workout yesterday? Well it sucked. Not just at the time I was doing it, but this morning when I weighed myself I was all the way back to 192; BARF!
I know my swollen muscles are retaining water after an extra hard workout. Betcha didn't know that I knew science. Even so, I don't like seeing that number and had high hopes that I would be another pound closer to my goal.
Posts
Wedit - DIY Wedding videos from a unique point of view!