That scale is not my friend! It weighed me at 191 today! I did another hard workout yesterday and my body won't let go of the weight! My workouts have increased from a half hour everyday to an hour everyday and I think my body is protesting. This sucks.
I have noticed that I have been feeling different. A little more confident and better about myself. That's nice and I really enjoy it even if its has no real merit.
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